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Why you should keep your therapy session even when you don’t have anything to talk about from Vox - All RSS feed.
Why you should keep your therapy session even when you don’t have anything to talk about
Most weeks when I meet with my therapist, she triages some aspect of my life that is actively bursting at the seams — my inability to rationally talk about politics, for example, or the state of my personal finances. But, every so often, life feels uneventful, and I head into sessions with nothing to talk […]