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Why self-help might be making you feel worse from Vox - All RSS feed.

Why self-help might be making you feel worse

Peruse the self-help aisle at your local neighborhood bookstore, and you’ll likely find tomes giving you all kinds of advice. Titles that tell us to “let them” or develop “atomic habits” or offer an expletive-laden guide to caring less.  For all the critiques of the multibillion-dollar self-help industry, it sells, launching the high-profile careers of […]