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Can you do 11 push-ups? Should you? from Vox - All RSS feed.

Can you do 11 push-ups? Should you?

Should every woman be able to do 11 push-ups? According to orthopedic surgeon and health influencer Vonda Wright, they should — and, no, modified “girl push-ups”  don’t count.  Last month, Wright appeared on The Mel Robbins Podcast, the popular self-help show that tends to generate this sort of arbitrary health advice, to share her recommended […]