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Is our sleep getting worse? from Vox - All RSS feed.

Is our sleep getting worse?

It’s a biological fact of life. The birds do it. The bees do it. Even we do it. No, not that. I’m talking, of course, about sleep, that vital state that lets us recharge and even cleanses the day’s toxins from our brains. But what happens when it doesn’t come easily? And why do some […]