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Will my new blood pressure monitor be the thing to get me to finally meditate? from Liza Shulyayeva RSS feed.

Will my new blood pressure monitor be the thing to get me to finally meditate?

I know meditation is good for me, but I’ve never been able to stick with the darn stuff. I just…don’t do it. I do something else - anything else - instead. I’m always too busy, or too anxious or excited to move on to other things.